| June 2021 |
| Sun 6: |
1248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
29.54g |
|
150.37g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
40.98g |
|
44.25g |
|
-
|
-
|
| Thu 12: |
582 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
34.24g |
|
77.43g |
|
-
|
-
|
| Wed 11: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
83.25g |
|
166.76g |
|
-
|
-
|
| Tue 10: |
1266 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
59.52g |
|
120.93g |
|
-
|
-
|
| Mon 9: |
1140 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
45.36g |
|
174.14g |
|
-
|
-
|
| Sat 7: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
15.76g |
|
31.16g |
|
-
|
-
|
| Fri 6: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
69.35g |
|
82.67g |
|
-
|
-
|
| Thu 5: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
51.30g |
|
192.43g |
|
-
|
-
|
| Wed 4: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
69.25g |
|
113.55g |
|
-
|
-
|
| Tue 3: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
47.77g |
|
88.18g |
|
-
|
-
|
| Mon 2: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
53.58g |
|
182.28g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.11g |
|
44.07g |
|
-
|
-
|
| Fri 30: |
1443 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
74.13g |
|
172.46g |
|
-
|
-
|
| Thu 29: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
20.49g |
|
171.25g |
|
-
|
-
|
| Wed 28: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
39.12g |
|
123.62g |
|
-
|
-
|
| Tue 27: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
45.00g |
|
98.44g |
|
-
|
-
|
| Mon 26: |
1124 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
42.86g |
|
163.21g |
|
-
|
-
|
| Sun 25: |
1740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
65.02g |
|
196.18g |
|
-
|
-
|
| Sat 24: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
61.51g |
|
142.13g |
|
-
|
-
|
