| July 2024 |
| Tue 23: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
36.46g |
|
133.48g |
|
-
|
-
|
| Mon 22: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
29.35g |
|
153.69g |
|
-
|
-
|
| Fri 19: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
36.58g |
|
82.29g |
|
-
|
-
|
| Thu 18: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
64.09g |
|
146.98g |
|
-
|
-
|
| Wed 17: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
48.00g |
|
130.78g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
38.98g |
|
145.87g |
|
-
|
-
|
| Tue 27: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
55.74g |
|
130.66g |
|
-
|
-
|
| Mon 26: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
76.69g |
|
143.63g |
|
-
|
-
|
| Sat 24: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
57.11g |
|
148.59g |
|
-
|
-
|
| Fri 23: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
51.25g |
|
191.79g |
|
-
|
-
|
| Thu 22: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
59.83g |
|
111.48g |
|
-
|
-
|
| Wed 21: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
42.85g |
|
136.10g |
|
-
|
-
|
| Tue 20: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
76.20g |
|
112.76g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
38.74g |
|
22.04g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
19.73g |
|
1.62g |
|
-
|
-
|
| Mon 18: |
851 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
89.61g |
|
32.53g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
1361 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
92.55g |
|
93.22g |
|
-
|
-
|
| Fri 10: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
31.28g |
|
39.23g |
|
-
|
-
|
| Thu 9: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
106.40g |
|
103.79g |
|
1984*
|
 622
|
| Wed 8: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
71.53g |
|
132.14g |
|
1997*
|
977
|
