| September 2020 |
| Thu 17: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.51g |
|
43.52g |
|
-
|
-
|
| Mon 14: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
11.53g |
|
34.91g |
|
-
|
-
|
| Sat 12: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
44.95g |
|
79.66g |
|
-
|
-
|
| Fri 11: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
21.03g |
|
69.89g |
|
-
|
-
|
| Thu 10: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
50.02g |
|
114.88g |
|
-
|
-
|
| Wed 9: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
9.33g |
|
32.75g |
|
-
|
-
|
| Tue 8: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
10.95g |
|
105.95g |
|
2121*
|
 1610
|
| Mon 7: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
10.03g |
|
94.48g |
|
2088*
|
1622
|
| Sun 6: |
510 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
34.82g |
|
44.81g |
|
-
|
-
|
| Sat 5: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
11.36g |
|
68.02g |
|
-
|
-
|
| Fri 4: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
45.53g |
|
66.33g |
|
2087*
|
1441
|
| Thu 3: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
69.50g |
|
68.91g |
|
-
|
-
|
| Wed 2: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
47.98g |
|
46.59g |
|
2087*
|
1589
|
| Tue 1: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
26.85g |
|
57.89g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
19.21g |
|
60.77g |
|
2316*
|
1780
|
| Sun 30: |
731 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.60g |
|
95.76g |
|
-
|
-
|
| Sat 29: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
16.59g |
|
39.03g |
|
-
|
-
|
| Fri 28: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
46.05g |
|
59.05g |
|
2126*
|
1592
|
| Thu 27: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
45.35g |
|
69.05g |
|
2103*
|
1469
|
| Wed 26: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
69.76g |
|
110.04g |
|
2236*
|
1362
|
