| August 2023 |
| Thu 31: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.20g |
|
12.90g |
|
-
|
-
|
| Mon 21: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
43.68g |
|
25.35g |
|
-
|
-
|
| Fri 18: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
32.60g |
|
69.49g |
|
-
|
-
|
| Thu 17: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
67.70g |
|
237.24g |
|
-
|
-
|
| Wed 16: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
87.70g |
|
219.97g |
|
-
|
-
|
| Tue 15: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
50.92g |
|
221.13g |
|
-
|
-
|
| Mon 14: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
49.20g |
|
250.87g |
|
-
|
-
|
| Sun 13: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
68.64g |
|
268.70g |
|
-
|
-
|
| Sat 12: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
53.67g |
|
231.85g |
|
-
|
-
|
| Fri 11: |
2226 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
85.73g |
|
267.78g |
|
-
|
-
|
| Thu 10: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
72.90g |
|
187.99g |
|
-
|
-
|
| Wed 9: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
93.23g |
|
209.66g |
|
-
|
-
|
| Tue 8: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
64.26g |
|
218.50g |
|
-
|
-
|
| Mon 7: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
61.95g |
|
189.81g |
|
-
|
-
|
| Sun 6: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
28.02g |
|
187.16g |
|
-
|
-
|
| Sat 5: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
45.09g |
|
158.97g |
|
-
|
-
|
| Fri 4: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
71.31g |
|
180.89g |
|
-
|
-
|
| Thu 3: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
85.87g |
|
152.09g |
|
-
|
-
|
| Wed 2: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
58.78g |
|
178.78g |
|
-
|
-
|
| Tue 1: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
79.09g |
|
128.38g |
|
-
|
-
|
