| August 2022 |
| Fri 12: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
29.82g |
|
78.56g |
|
-
|
-
|
| Thu 11: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
86.12g |
|
115.43g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
445 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
33.80g |
|
44.69g |
|
-
|
-
|
| Mon 17: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
44.95g |
|
39.18g |
|
-
|
-
|
| Fri 14: |
811 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
61.10g |
|
63.40g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
19.31g |
|
63.10g |
|
-
|
-
|
| Tue 21: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
28.62g |
|
95.17g |
|
-
|
-
|
| Fri 17: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
15.69g |
|
37.84g |
|
-
|
-
|
| Thu 16: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
22.22g |
|
42.05g |
|
-
|
-
|
| Wed 15: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.26g |
|
45.20g |
|
-
|
-
|
| Wed 8: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
37.61g |
|
45.82g |
|
-
|
-
|
| Tue 7: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
36.42g |
|
71.22g |
|
-
|
-
|
| Mon 6: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
51.54g |
|
156.56g |
|
-
|
-
|
| Sun 5: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.48g |
|
4.00g |
|
-
|
-
|
| Thu 2: |
591 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
30.97g |
|
79.14g |
|
-
|
-
|
| Wed 1: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
54.09g |
|
57.79g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
28.23g |
|
45.71g |
|
-
|
-
|
| Mon 29: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
26.98g |
|
59.22g |
|
-
|
-
|
| Fri 26: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
26.12g |
|
51.89g |
|
-
|
-
|
| Fri 19: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
27.84g |
|
43.80g |
|
-
|
-
|
