| April 2021 |
| Thu 8: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
0.60g |
|
7.60g |
|
-
|
-
|
| Mon 5: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
23.70g |
|
172.76g |
|
-
|
-
|
| Sun 4: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
39.33g |
|
202.94g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
483 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
25.16g |
|
44.31g |
|
-
|
-
|
| Mon 22: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
11.92g |
|
69.50g |
|
-
|
-
|
| Sat 20: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
38.38g |
|
70.65g |
|
-
|
-
|
| Tue 9: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
30.14g |
|
179.98g |
|
-
|
-
|
| Thu 4: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
27.89g |
|
119.23g |
|
-
|
-
|
| Wed 3: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
39.70g |
|
291.41g |
|
-
|
-
|
| Tue 2: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
51.44g |
|
145.04g |
|
-
|
-
|
| Mon 1: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
54.91g |
|
229.85g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
35.45g |
|
149.97g |
|
-
|
-
|
| Sat 27: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
61.24g |
|
177.28g |
|
-
|
-
|
| Fri 26: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
39.80g |
|
140.63g |
|
-
|
-
|
| Thu 25: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
19.58g |
|
73.08g |
|
-
|
-
|
| Wed 24: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
35.17g |
|
179.80g |
|
-
|
-
|
| Sat 20: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
23.07g |
|
102.10g |
|
-
|
-
|
| Fri 19: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
23.70g |
|
60.53g |
|
-
|
-
|
| Thu 18: |
1215 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
46.07g |
|
160.33g |
|
-
|
-
|
| Wed 17: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
47.74g |
|
160.93g |
|
-
|
-
|
