| September 2024 |
| Fri 6: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
33.98g |
|
175.31g |
|
-
|
-
|
| Thu 5: |
428 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
26.23g |
|
40.41g |
|
-
|
-
|
| Wed 4: |
1468 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
50.09g |
|
179.34g |
|
-
|
-
|
| Tue 3: |
1521 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
42.83g |
|
198.97g |
|
-
|
-
|
| Mon 2: |
2001 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
57.32g |
|
247.92g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
44.98g |
|
62.55g |
|
-
|
-
|
| Wed 14: |
1417 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
42.80g |
|
167.03g |
|
-
|
-
|
| Tue 13: |
707 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
35.76g |
|
60.68g |
|
-
|
-
|
| Mon 12: |
2542 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
65.17g |
|
322.94g |
|
-
|
-
|
| Sun 4: |
911 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
28.63g |
|
102.37g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
36.16g |
|
121.64g |
|
-
|
-
|
| Thu 25: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
52.71g |
|
219.32g |
|
-
|
-
|
| Wed 24: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
8.23g |
|
11.20g |
|
-
|
-
|
| Fri 12: |
688 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
23.68g |
|
91.87g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
948 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
35.64g |
|
139.59g |
|
-
|
-
|
| Sun 9: |
1059 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
45.62g |
|
144.04g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1142 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
38.06g |
|
139.36g |
|
-
|
-
|
| Fri 24: |
1729 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
76.60g |
|
180.40g |
|
-
|
-
|
| Sat 11: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
32.16g |
|
34.78g |
|
-
|
-
|
| Fri 10: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
37.18g |
|
140.68g |
|
1880*
|
 522
|
