| September 2020 |
| Sat 5: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.10g |
|
56.00g |
|
-
|
-
|
| Fri 4: |
898 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
53.53g |
|
103.65g |
|
472*
|
 426
|
| Thu 3: |
877 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
40.68g |
|
135.34g |
|
305*
|
572
|
| Wed 2: |
982 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
53.11g |
|
124.35g |
|
611*
|
371
|
| Tue 1: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
65.55g |
|
98.05g |
|
477*
|
451
|
| August 2020 |
| Mon 31: |
919 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.73g |
|
101.47g |
|
478*
|
441
|
| Sun 30: |
746 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
96.37g |
|
34.35g |
|
480*
|
266
|
| Sat 29: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
61.14g |
|
47.85g |
|
482*
|
240
|
| Fri 28: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
51.98g |
|
79.64g |
|
483*
|
306
|
| Thu 27: |
835 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
45.43g |
|
86.51g |
|
485*
|
350
|
| Wed 26: |
997 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
44.91g |
|
84.85g |
|
872*
|
125
|
| Tue 25: |
1010 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
63.64g |
|
130.35g |
|
527*
|
483
|
| Mon 24: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
63.70g |
|
47.43g |
|
418*
|
617
|
| Sun 23: |
937 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
58.93g |
|
52.72g |
|
526*
|
411
|
| Sat 22: |
903 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
43.22g |
|
84.00g |
|
419*
|
484
|
| Fri 21: |
777 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
65.94g |
|
49.18g |
|
-
|
-
|
| Thu 20: |
887 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
44.10g |
|
79.13g |
|
2978*
|
 2091
|
| Wed 19: |
787 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
61.13g |
|
61.64g |
|
2916*
|
2129
|
| Tue 18: |
753 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
55.10g |
|
88.71g |
|
2974*
|
2221
|
