Golden fingers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
41.46g
 
80.23g
 
94.26g
- -
March 2024
Tue 26: 865 * 67%
Fat:
 
Prot:
 
Carbs:
34.00g
 
77.78g
 
74.57g
- -
Mon 18: 768 * 59%
Fat:
 
Prot:
 
Carbs:
34.59g
 
72.99g
 
40.12g
- -
Sat 16: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
58.49g
 
87.94g
 
80.28g
- -
Fri 15: 128 * 10%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.68g
 
30.72g
- -
Thu 14: 1600 * 123%
Fat:
 
Prot:
 
Carbs:
75.88g
 
41.37g
 
196.45g
- -
Wed 13: 2012 * 155%
Fat:
 
Prot:
 
Carbs:
135.42g
 
148.34g
 
37.65g
- -
Mon 11: 1899 * 146%
Fat:
 
Prot:
 
Carbs:
161.52g
 
94.30g
 
24.36g
- -
February 2024
Thu 22: 310 * 24%
Fat:
 
Prot:
 
Carbs:
24.91g
 
18.87g
 
1.16g
- -
Wed 14: 816 * 39%
Fat:
 
Prot:
 
Carbs:
38.96g
 
62.47g
 
52.19g
- -
January 2024
Fri 5: 453 * 22%
Fat:
 
Prot:
 
Carbs:
21.79g
 
26.11g
 
36.39g
- -
October 2023
Sat 21: 137 * 7%
Fat:
 
Prot:
 
Carbs:
2.53g
 
2.01g
 
29.99g
- -
Fri 20: 326 * 16%
Fat:
 
Prot:
 
Carbs:
20.44g
 
23.47g
 
12.71g
- -
Sun 8: 344 * 16%
Fat:
 
Prot:
 
Carbs:
20.03g
 
27.66g
 
12.38g
- -
Sat 7: 542 * 26%
Fat:
 
Prot:
 
Carbs:
24.29g
 
40.44g
 
49.14g
- -
Fri 6: 482 * 23%
Fat:
 
Prot:
 
Carbs:
29.40g
 
35.74g
 
23.32g
- -
Mon 2: 287 * 14%
Fat:
 
Prot:
 
Carbs:
13.76g
 
22.53g
 
21.17g
- -
Sun 1: 1293 * 62%
Fat:
 
Prot:
 
Carbs:
66.43g
 
77.02g
 
94.69g
- -
September 2023
Sat 30: 295 * 14%
Fat:
 
Prot:
 
Carbs:
7.38g
 
7.68g
 
53.57g
- -
Fri 29: 841 * 40%
Fat:
 
Prot:
 
Carbs:
30.00g
 
69.04g
 
79.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.