| July 2024 |
| Fri 26: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
129.93g |
|
174.04g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
46.16g |
|
235.46g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
117.10g |
|
150.87g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
12.83g |
|
65.57g |
|
-
|
-
|
| Fri 25: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
63.21g |
|
160.47g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
156.67g |
|
48.33g |
|
-
|
-
|
| Wed 7: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
153.53g |
|
153.56g |
|
-
|
-
|
| Mon 5: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
81.16g |
|
121.64g |
|
-
|
-
|
| Sun 4: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
19.99g |
|
51.96g |
|
-
|
-
|
| Sat 3: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
67.06g |
|
121.39g |
|
-
|
-
|
| Fri 2: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
118.75g |
|
197.51g |
|
-
|
-
|
| Thu 1: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.90g |
|
15.60g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
74.91g |
|
156.72g |
|
-
|
-
|
| Tue 5: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
105.81g |
|
140.40g |
|
-
|
-
|
| Sat 2: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
4.26g |
|
31.43g |
|
-
|
-
|
| Fri 1: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
135.62g |
|
120.25g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
7.53g |
|
40.31g |
|
-
|
-
|
| Mon 17: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
80.12g |
|
167.99g |
|
-
|
-
|
| Thu 6: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
97.86g |
|
120.88g |
|
-
|
-
|
