| March 2024 |
| Thu 14: |
1868 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
50.45g |
|
227.11g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
74.62g |
|
94.20g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
74.96g |
|
49.76g |
|
-
|
-
|
| Wed 5: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
31.84g |
|
79.14g |
|
-
|
-
|
| Tue 4: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
56.08g |
|
29.56g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
65.71g |
|
111.80g |
|
-
|
-
|
| Sun 21: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.16g |
|
114.85g |
|
-
|
-
|
| Sat 20: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
55.19g |
|
154.10g |
|
-
|
-
|
| Fri 19: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
50.23g |
|
119.35g |
|
-
|
-
|
| Wed 17: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
139.40g |
|
40.42g |
|
-
|
-
|
| Fri 5: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
22.21g |
|
83.81g |
|
-
|
-
|
| Thu 4: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
37.04g |
|
204.52g |
|
-
|
-
|
| Wed 3: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
86.29g |
|
87.35g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
2014 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
103.13g |
|
236.11g |
|
-
|
-
|
| Wed 3: |
1876 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
93.33g |
|
211.59g |
|
-
|
-
|
| Tue 2: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
17.00g |
|
96.76g |
|
-
|
-
|
| Mon 1: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
63.56g |
|
77.12g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
120.63g |
|
106.25g |
|
-
|
-
|
| Sat 30: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
56.81g |
|
139.99g |
|
-
|
-
|
| Fri 29: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
51.88g |
|
46.62g |
|
184*
|
 478
|
