| August 2024 |
| Mon 12: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
72.65g |
|
119.11g |
|
-
|
-
|
| Sun 11: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
28.78g |
|
157.01g |
|
-
|
-
|
| Sat 10: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
45.50g |
|
245.87g |
|
-
|
-
|
| Fri 9: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
35.86g |
|
105.01g |
|
-
|
-
|
| Thu 8: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
24.50g |
|
134.48g |
|
-
|
-
|
| Wed 7: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
46.15g |
|
188.91g |
|
-
|
-
|
| Tue 6: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
33.65g |
|
116.80g |
|
-
|
-
|
| Mon 5: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.51g |
|
161.03g |
|
-
|
-
|
| Sun 4: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
81.46g |
|
206.42g |
|
-
|
-
|
| Sat 3: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
49.28g |
|
147.23g |
|
-
|
-
|
| Fri 2: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
56.21g |
|
192.44g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
14.77g |
|
71.19g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
17.96g |
|
122.28g |
|
-
|
-
|
| Wed 12: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
67.22g |
|
164.70g |
|
-
|
-
|
| Mon 10: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
40.22g |
|
131.78g |
|
-
|
-
|
| Sun 9: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
20.42g |
|
95.10g |
|
-
|
-
|
| Sat 8: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
42.20g |
|
151.33g |
|
-
|
-
|
| Fri 7: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
53.01g |
|
240.85g |
|
-
|
-
|
| Thu 6: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
56.39g |
|
219.47g |
|
-
|
-
|
| Wed 5: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
48.31g |
|
214.38g |
|
-
|
-
|
