| August 2023 |
| Sun 13: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.94g |
|
80.85g |
|
-
|
-
|
| Fri 11: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
94.99g |
|
100.20g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
21.92g |
|
26.09g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.12g |
|
16.43g |
|
-
|
-
|
| Mon 13: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.01g |
|
26.35g |
|
-
|
-
|
| Sun 12: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
28.10g |
|
-
|
-
|
| Wed 1: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
29.57g |
|
189.20g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.27g |
|
132.29g |
|
-
|
-
|
| Mon 27: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
57.29g |
|
202.83g |
|
-
|
-
|
| Sun 26: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
76.87g |
|
111.02g |
|
-
|
-
|
| Sat 25: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
45.09g |
|
72.65g |
|
-
|
-
|
| Fri 24: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
63.79g |
|
74.02g |
|
-
|
-
|
| Thu 23: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
81.71g |
|
104.14g |
|
-
|
-
|
| Wed 22: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
64.66g |
|
107.77g |
|
1796*
|
 860
|
| Sun 19: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
3.39g |
|
143.29g |
|
-
|
-
|
| Wed 15: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
12.20g |
|
126.08g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
43.29g |
|
23.28g |
|
-
|
-
|
| Tue 7: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
60.00g |
|
75.75g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
51.15g |
|
82.85g |
|
-
|
-
|
| Wed 3: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
48.16g |
|
90.21g |
|
-
|
-
|
