| July 2021 |
| Mon 12: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Sun 11: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
104.48g |
|
204.53g |
|
-
|
-
|
| Sat 10: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
29.01g |
|
208.23g |
|
-
|
-
|
| Fri 9: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
49.05g |
|
190.24g |
|
-
|
-
|
| Thu 8: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
25.72g |
|
54.64g |
|
-
|
-
|
| Wed 7: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
36.96g |
|
108.06g |
|
-
|
-
|
| Tue 6: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
36.48g |
|
197.89g |
|
-
|
-
|
| Mon 5: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
52.22g |
|
72.42g |
|
-
|
-
|
| Sun 4: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
132.98g |
|
209.37g |
|
-
|
-
|
| Fri 2: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.21g |
|
56.91g |
|
-
|
-
|
| Thu 1: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
47.12g |
|
121.76g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
114.32g |
|
123.88g |
|
-
|
-
|
| Tue 29: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
47.92g |
|
93.81g |
|
-
|
-
|
| Mon 28: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
31.44g |
|
208.66g |
|
-
|
-
|
| Sun 27: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
107.89g |
|
81.11g |
|
-
|
-
|
| Tue 22: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
73.35g |
|
240.47g |
|
-
|
-
|
| Mon 21: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
34.39g |
|
96.54g |
|
-
|
-
|
| Sun 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
41.99g |
|
151.78g |
|
-
|
-
|
| Sat 19: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
32.62g |
|
158.14g |
|
-
|
-
|
| Fri 18: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
55.56g |
|
133.64g |
|
-
|
-
|
