Anabel1818's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 13: 797 * 40%
Fat:
 
Prot:
 
Carbs:
45.11g
 
60.58g
 
43.05g
- -
Wed 2: 745 * 37%
Fat:
 
Prot:
 
Carbs:
26.89g
 
41.37g
 
97.59g
- -
Tue 1: 1009 * 50%
Fat:
 
Prot:
 
Carbs:
27.59g
 
70.54g
 
124.32g
- -
August 2020
Thu 27: 1087 * 54%
Fat:
 
Prot:
 
Carbs:
44.31g
 
70.32g
 
112.64g
- -
Wed 26: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
44.64g
 
83.01g
 
102.43g
- -
Tue 25: 1048 * 52%
Fat:
 
Prot:
 
Carbs:
46.66g
 
56.46g
 
109.41g
- -
Mon 24: 895 * 45%
Fat:
 
Prot:
 
Carbs:
24.39g
 
78.22g
 
96.38g
- -
Thu 20: 1014 * 51%
Fat:
 
Prot:
 
Carbs:
49.60g
 
37.42g
 
111.81g
- -
Wed 19: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
47.22g
 
49.12g
 
131.46g
- -
Tue 18: 931 * 47%
Fat:
 
Prot:
 
Carbs:
13.46g
 
72.15g
 
139.85g
- -
Mon 17: 1000 * 50%
Fat:
 
Prot:
 
Carbs:
24.96g
 
101.25g
 
94.58g
- -
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