| November 2022 |
| Sun 13: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
32.41g |
|
76.38g |
|
-
|
-
|
| Sat 12: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.25g |
|
52.75g |
|
-
|
-
|
| Fri 11: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.72g |
|
51.56g |
|
-
|
-
|
| Thu 10: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
5.63g |
|
20.46g |
|
-
|
-
|
| Wed 9: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
25.45g |
|
87.59g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
18.51g |
|
92.97g |
|
-
|
-
|
| Thu 20: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
15.59g |
|
59.09g |
|
-
|
-
|
| Wed 19: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
26.00g |
|
95.94g |
|
-
|
-
|
| Tue 18: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
34.08g |
|
116.27g |
|
-
|
-
|
| Mon 17: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
64.41g |
|
115.93g |
|
-
|
-
|
| Sun 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
46.38g |
|
151.14g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
2241*
|
-
|
| July 2021 |
| Sun 18: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
36.77g |
|
145.75g |
|
-
|
-
|
| Sat 17: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.18g |
|
39.84g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
12.09g |
|
75.45g |
|
-
|
-
|
| Tue 20: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
26.98g |
|
106.46g |
|
-
|
-
|
| Mon 19: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
8.46g |
|
44.46g |
|
-
|
-
|
| Sun 18: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
30.56g |
|
86.30g |
|
-
|
-
|
| Sat 17: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
1.54g |
|
5.52g |
|
-
|
-
|
| Thu 15: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
27.60g |
|
107.64g |
|
-
|
-
|
| Tue 13: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.24g |
|
64.95g |
|
-
|
-
|
