| June 2024 |
| Thu 27: |
409 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
33.03g |
|
41.59g |
|
-
|
-
|
| Sat 22: |
497 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
38.84g |
|
19.48g |
|
-
|
-
|
| Fri 21: |
1033 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
71.51g |
|
116.14g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
415 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
17.53g |
|
66.58g |
|
-
|
-
|
| Sat 26: |
518 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
23.92g |
|
76.25g |
|
-
|
-
|
| Sat 19: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.83g |
|
22.18g |
|
-
|
-
|
| Fri 11: |
619 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
31.89g |
|
78.51g |
|
-
|
-
|
| Thu 10: |
449 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
22.06g |
|
48.74g |
|
-
|
-
|
| Wed 9: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
3.98g |
|
38.33g |
|
-
|
-
|
| Tue 8: |
580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
19.36g |
|
67.22g |
|
-
|
-
|
| Fri 4: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
11.86g |
|
34.02g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
383 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
15.67g |
|
55.12g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
295 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
11.15g |
|
48.67g |
|
-
|
-
|
| Wed 15: |
587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
15.32g |
|
90.16g |
|
-
|
-
|
| Tue 14: |
265 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
12.63g |
|
44.22g |
|
-
|
-
|
| Tue 7: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Mon 6: |
603 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
66.89g |
|
54.38g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
345 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
12.22g |
|
45.04g |
|
-
|
-
|
| Sat 27: |
407 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
25.89g |
|
44.45g |
|
-
|
-
|
| Fri 26: |
953 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
37.25g |
|
142.70g |
|
-
|
-
|
