| September 2020 |
| Sat 19: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
30.59g |
|
45.87g |
|
-
|
-
|
| Thu 17: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.45g |
|
72.98g |
|
-
|
-
|
| Wed 16: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
9.21g |
|
47.92g |
|
-
|
-
|
| Tue 15: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
66.91g |
|
48.94g |
|
-
|
-
|
| Mon 14: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
79.39g |
|
186.12g |
|
-
|
-
|
| Sun 13: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
28.95g |
|
108.56g |
|
-
|
-
|
| Sat 12: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
28.10g |
|
107.05g |
|
-
|
-
|
| Mon 7: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
80.47g |
|
132.51g |
|
-
|
-
|
| Fri 4: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
66.73g |
|
113.23g |
|
-
|
-
|
| Thu 3: |
2405 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
137.91g |
|
246.22g |
|
-
|
-
|
| Wed 2: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
22.88g |
|
96.76g |
|
-
|
-
|
| Tue 1: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
38.55g |
|
134.75g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
761 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
22.69g |
|
103.94g |
|
-
|
-
|
| Sun 30: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
62.14g |
|
138.28g |
|
-
|
-
|
| Sat 29: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
29.45g |
|
135.65g |
|
-
|
-
|
| Fri 28: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
43.68g |
|
108.52g |
|
-
|
-
|
| Thu 27: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
65.74g |
|
118.63g |
|
336*
|
 853
|
| Wed 26: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
61.89g |
|
122.33g |
|
-
|
-
|
| Tue 25: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
70.82g |
|
147.39g |
|
-
|
-
|
| Mon 24: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
77.30g |
|
153.02g |
|
-
|
-
|
