| May 2023 |
| Mon 8: |
756 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
17.06g |
|
121.84g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
71.27g |
|
211.56g |
|
-
|
-
|
| Thu 9: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
4.05g |
|
25.37g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
6.15g |
|
19.32g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
21.60g |
|
82.86g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
33.10g |
|
157.31g |
|
-
|
-
|
| Mon 6: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
5.69g |
|
100.02g |
|
-
|
-
|
| Sun 5: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.88g |
|
62.64g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
63.77g |
|
225.08g |
|
-
|
-
|
| Mon 21: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
58.36g |
|
267.63g |
|
-
|
-
|
| Sun 20: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
80.02g |
|
292.43g |
|
-
|
-
|
| Sat 19: |
2223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
90.24g |
|
209.05g |
|
-
|
-
|
| Fri 18: |
2524 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
84.76g |
|
320.06g |
|
-
|
-
|
| Thu 17: |
4227 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
216.17g |
|
229.43g |
|
384.74g |
|
-
|
-
|
| Wed 16: |
2294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
71.77g |
|
298.79g |
|
-
|
-
|
| Tue 15: |
3137 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
102.13g |
|
445.60g |
|
-
|
-
|
| Sun 13: |
1195 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
33.87g |
|
192.27g |
|
-
|
-
|
| Fri 11: |
735 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
18.75g |
|
102.52g |
|
-
|
-
|
| Wed 9: |
3438 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
174.43g |
|
93.80g |
|
368.11g |
|
-
|
-
|
| Tue 8: |
2164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
67.15g |
|
228.33g |
|
-
|
-
|
