| February 2023 |
| Fri 10: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
67.83g |
|
117.29g |
|
-
|
-
|
| Thu 9: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
61.91g |
|
146.63g |
|
-
|
-
|
| Wed 8: |
1775 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
68.53g |
|
135.20g |
|
-
|
-
|
| Tue 7: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
17.68g |
|
31.67g |
|
-
|
-
|
| Mon 6: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
79.84g |
|
98.59g |
|
-
|
-
|
| Sun 5: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
67.33g |
|
101.40g |
|
-
|
-
|
| Sat 4: |
2389 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
136.08g |
|
110.89g |
|
184.75g |
|
-
|
-
|
| Fri 3: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
69.92g |
|
36.39g |
|
-
|
-
|
| Thu 2: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
95.79g |
|
88.27g |
|
-
|
-
|
| Wed 1: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
66.55g |
|
32.10g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
61.53g |
|
60.79g |
|
-
|
-
|
| Mon 30: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
131.75g |
|
61.48g |
|
83.84g |
|
-
|
-
|
| Sun 29: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
81.35g |
|
51.37g |
|
-
|
-
|
| Sat 28: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
77.09g |
|
32.06g |
|
-
|
-
|
| Fri 27: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
28.15g |
|
39.77g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Sat 26: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
122.48g |
|
137.21g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
114.86g |
|
100.72g |
|
-
|
-
|
| Sun 25: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
112.45g |
|
163.85g |
|
-
|
-
|
| Wed 7: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
10.26g |
|
31.09g |
|
-
|
-
|
