| February 2022 |
| Wed 23: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
27.93g |
|
126.58g |
|
-
|
-
|
| Tue 22: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
37.34g |
|
49.16g |
|
-
|
-
|
| Mon 21: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
56.42g |
|
159.60g |
|
-
|
-
|
| Fri 18: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.59g |
|
39.99g |
|
-
|
-
|
| Thu 17: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
33.61g |
|
130.91g |
|
-
|
-
|
| Wed 16: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
35.34g |
|
71.89g |
|
-
|
-
|
| Tue 15: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
50.01g |
|
118.71g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
24.98g |
|
61.23g |
|
-
|
-
|
| Wed 23: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
21.18g |
|
36.17g |
|
-
|
-
|
| Tue 22: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
24.35g |
|
38.00g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
10.57g |
|
34.31g |
|
-
|
-
|
| Tue 20: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
43.14g |
|
48.60g |
|
-
|
-
|
| Sun 4: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
36.13g |
|
71.49g |
|
-
|
-
|
| Sat 3: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
55.90g |
|
84.11g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
23.20g |
|
38.58g |
|
-
|
-
|
| Fri 25: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
78.17g |
|
109.43g |
|
-
|
-
|
| Sun 20: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
54.12g |
|
84.11g |
|
-
|
-
|
| Sat 19: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
41.58g |
|
77.54g |
|
-
|
-
|
| Thu 17: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
48.14g |
|
143.56g |
|
-
|
-
|
| Wed 16: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
63.13g |
|
127.68g |
|
-
|
-
|
