| September 2020 |
| Tue 8: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
76.54g |
|
178.31g |
|
159*
|
 1090
|
| Mon 7: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
79.20g |
|
252.30g |
|
-
|
-
|
| Sun 6: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
31.64g |
|
19.75g |
|
570*
|
 243
|
| Sat 5: |
-
|
-
|
|
386*
|
-
|
| Fri 4: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
90.97g |
|
149.25g |
|
64*
|
1236
|
| Thu 3: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
31.64g |
|
84.27g |
|
2274*
|
1633
|
| Wed 2: |
-
|
-
|
|
278*
|
-
|
| Tue 1: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
30.54g |
|
24.29g |
|
273*
|
49
|
| August 2020 |
| Mon 31: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
47.44g |
|
159.16g |
|
544*
|
344
|
| Sun 30: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
100.56g |
|
99.32g |
|
105*
|
1040
|
| Sat 29: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
41.62g |
|
60.32g |
|
414*
|
217
|
| Fri 28: |
2336 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
81.78g |
|
384.90g |
|
273*
|
2063
|
| Thu 27: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
63.60g |
|
99.44g |
|
784*
|
86
|
| Wed 26: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
13.04g |
|
70.82g |
|
379*
|
40
|
| Tue 25: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
71.25g |
|
73.09g |
|
1051*
|
26
|
| Mon 24: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
23.60g |
|
92.85g |
|
318*
|
185
|
| Sun 23: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.67g |
|
55.91g |
|
232*
|
5
|
| Sat 22: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
35.29g |
|
118.11g |
|
191*
|
958
|
| Fri 21: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
45.42g |
|
170.18g |
|
478*
|
476
|
| Thu 20: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
14.25g |
|
106.60g |
|
553*
|
3
|
| Wed 19: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
48.37g |
|
108.79g |
|
451*
|
501
|
