| July 2024 |
| Mon 22: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
13.49g |
|
106.24g |
|
-
|
-
|
| Wed 10: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
31.06g |
|
35.90g |
|
2331*
|
 1931
|
| Sat 6: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
23.04g |
|
102.98g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
4.90g |
|
67.18g |
|
2344*
|
1942
|
| Fri 21: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
67.20g |
|
208.12g |
|
3531*
|
1875
|
| April 2024 |
| Wed 17: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
49.80g |
|
228.12g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
14.00g |
|
-
|
-
|
| Thu 22: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
26.17g |
|
167.66g |
|
-
|
-
|
| Wed 21: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
79.28g |
|
93.72g |
|
-
|
-
|
| Sun 18: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.25g |
|
20.50g |
|
-
|
-
|
| Sat 17: |
2752 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
126.98g |
|
86.93g |
|
315.08g |
|
-
|
-
|
| Thu 15: |
2650 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
95.58g |
|
359.82g |
|
2339*
|
 311
|
| Wed 14: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
9.56g |
|
91.36g |
|
-
|
-
|
| Tue 13: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
27.87g |
|
213.17g |
|
-
|
-
|
| Mon 12: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
21.00g |
|
-
|
-
|
| Sun 11: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
71.27g |
|
242.64g |
|
-
|
-
|
| Sat 10: |
2244 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
76.59g |
|
269.64g |
|
-
|
-
|
| Fri 9: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
63.88g |
|
106.37g |
|
-
|
-
|
| Tue 6: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
26.15g |
|
0.00g |
|
-
|
-
|
