| September 2024 |
| Sat 7: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
82.61g |
|
150.94g |
|
-
|
-
|
| Fri 6: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
53.13g |
|
167.97g |
|
-
|
-
|
| Thu 5: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
28.14g |
|
74.26g |
|
-
|
-
|
| Wed 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
80.05g |
|
152.68g |
|
-
|
-
|
| Tue 3: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
49.13g |
|
175.44g |
|
-
|
-
|
| Mon 2: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
67.38g |
|
70.38g |
|
-
|
-
|
| Sun 1: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
89.06g |
|
135.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
46.66g |
|
171.66g |
|
-
|
-
|
| Fri 30: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
56.96g |
|
162.33g |
|
-
|
-
|
| Thu 29: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
65.21g |
|
200.95g |
|
-
|
-
|
| Wed 28: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
49.62g |
|
81.49g |
|
-
|
-
|
| Tue 27: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
42.50g |
|
144.37g |
|
-
|
-
|
| Mon 26: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
67.02g |
|
106.65g |
|
-
|
-
|
| Sun 25: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
63.21g |
|
204.43g |
|
-
|
-
|
| Sat 24: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
56.42g |
|
120.97g |
|
-
|
-
|
| Fri 23: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
52.85g |
|
140.43g |
|
-
|
-
|
| Thu 22: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
48.71g |
|
144.46g |
|
-
|
-
|
| Wed 21: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
60.39g |
|
99.31g |
|
-
|
-
|
| Tue 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
47.30g |
|
133.22g |
|
-
|
-
|
| Mon 19: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
31.55g |
|
137.24g |
|
-
|
-
|
