Sanpro V's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 659 * 37%
Fat:
 
Prot:
 
Carbs:
24.41g
 
103.44g
 
0.00g
- -
Fri 23: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
52.44g
 
118.17g
 
175.54g
- -
Thu 22: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
70.51g
 
100.26g
 
120.94g
- -
Wed 21: 1559 * 87%
Fat:
 
Prot:
 
Carbs:
45.03g
 
118.29g
 
163.46g
- -
Tue 20: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
54.15g
 
122.79g
 
193.11g
- -
Mon 19: 1624 * 90%
Fat:
 
Prot:
 
Carbs:
42.49g
 
118.52g
 
183.23g
- -
Sun 18: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
45.03g
 
119.78g
 
177.86g
- -
Sat 17: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
49.94g
 
111.52g
 
181.27g
- -
Fri 16: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
21.18g
 
97.35g
 
167.51g
- -
Thu 15: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
56.59g
 
118.36g
 
147.82g
- -
Tue 13: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
74.55g
 
107.69g
 
128.73g
- -
Mon 12: 1435 * 80%
Fat:
 
Prot:
 
Carbs:
44.77g
 
114.73g
 
140.67g
- -
Sun 11: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
65.07g
 
127.83g
 
158.88g
- -
Sat 10: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
48.67g
 
101.45g
 
222.17g
- -
Fri 9: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
52.92g
 
108.91g
 
184.82g
- -
Thu 8: 1652 * 92%
Fat:
 
Prot:
 
Carbs:
61.69g
 
113.78g
 
159.84g
- -
Wed 7: 1687 * 94%
Fat:
 
Prot:
 
Carbs:
70.59g
 
115.39g
 
142.87g
- -
Tue 6: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
65.86g
 
118.26g
 
153.92g
- -
Mon 5: 1710 * 95%
Fat:
 
Prot:
 
Carbs:
61.29g
 
122.87g
 
159.43g
- -
Sun 4: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
45.14g
 
131.40g
 
206.07g
- -
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