| June 2022 |
| Mon 6: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
13.41g |
|
15.55g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
10.07g |
|
58.84g |
|
-
|
-
|
| Fri 29: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
51.83g |
|
65.92g |
|
276*
|
 430
|
| Thu 28: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
69.62g |
|
108.73g |
|
122*
|
1087
|
| September 2021 |
| Mon 6: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
13.53g |
|
17.12g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
21.23g |
|
9.65g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
10.55g |
|
65.46g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
56.42g |
|
101.17g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
54.24g |
|
32.24g |
|
-
|
-
|
| Mon 2: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.71g |
|
48.81g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
12.27g |
|
17.59g |
|
-
|
-
|
| Fri 16: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
46.01g |
|
89.11g |
|
-
|
-
|
| Thu 15: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
88.49g |
|
75.45g |
|
-
|
-
|
| Wed 14: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
45.13g |
|
71.12g |
|
-
|
-
|
| Tue 13: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
49.83g |
|
76.74g |
|
-
|
-
|
| Mon 12: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.22g |
|
56.51g |
|
-
|
-
|
| Sat 10: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
3.03g |
|
31.64g |
|
-
|
-
|
| Tue 6: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
25.49g |
|
48.36g |
|
-
|
-
|
| Mon 5: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.84g |
|
29.64g |
|
-
|
-
|
| Fri 2: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
81.74g |
|
126.10g |
|
-
|
-
|
