| July 2024 |
| Mon 8: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
34.60g |
|
16.29g |
|
-
|
-
|
| Sun 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
58.22g |
|
121.46g |
|
-
|
-
|
| Sat 6: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
90.30g |
|
150.80g |
|
-
|
-
|
| Thu 4: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
107.13g |
|
157.90g |
|
-
|
-
|
| Wed 3: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
69.14g |
|
130.46g |
|
-
|
-
|
| Tue 2: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
96.40g |
|
40.60g |
|
-
|
-
|
| Mon 1: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
48.23g |
|
75.29g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
74.55g |
|
106.76g |
|
-
|
-
|
| Thu 27: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
105.32g |
|
71.11g |
|
-
|
-
|
| Mon 24: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
49.00g |
|
27.50g |
|
-
|
-
|
| Sat 15: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
38.09g |
|
69.09g |
|
-
|
-
|
| Fri 14: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
53.52g |
|
115.26g |
|
-
|
-
|
| Thu 13: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
76.44g |
|
229.57g |
|
-
|
-
|
| Wed 12: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
81.84g |
|
113.38g |
|
-
|
-
|
| Tue 11: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
69.31g |
|
235.80g |
|
-
|
-
|
| Mon 10: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
33.81g |
|
124.53g |
|
-
|
-
|
| Sun 9: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
89.21g |
|
99.34g |
|
-
|
-
|
| Sat 8: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
62.96g |
|
207.05g |
|
-
|
-
|
| Fri 7: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
80.74g |
|
165.76g |
|
-
|
-
|
| Wed 5: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
41.91g |
|
89.70g |
|
-
|
-
|
