| December 2023 |
| Tue 12: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
17.99g |
|
97.85g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
1.51g |
|
1.40g |
|
-
|
-
|
| Thu 4: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
4.99g |
|
26.36g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
23.11g |
|
134.30g |
|
-
|
-
|
| Sat 20: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.48g |
|
30.64g |
|
-
|
-
|
| Fri 19: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
26.58g |
|
140.30g |
|
-
|
-
|
| Thu 18: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
36.14g |
|
153.89g |
|
-
|
-
|
| Wed 17: |
1113
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5283.44g |
|
3796.96g |
|
8379.97g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
6.54g |
|
64.72g |
|
-
|
-
|
| Wed 23: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
20.83g |
|
102.76g |
|
1846*
|
 1274
|
| August 2020 |
| Mon 24: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
15.32g |
|
121.99g |
|
-
|
-
|
| Sun 23: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
54.15g |
|
65.85g |
|
-
|
-
|
| Sat 22: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
21.67g |
|
47.12g |
|
2177*
|
1470
|
| Fri 21: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
31.32g |
|
88.01g |
|
-
|
-
|
| Thu 20: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
189.44g |
|
67.42g |
|
148.92g |
|
-
|
-
|
| Wed 19: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
52.35g |
|
155.45g |
|
-
|
-
|
| Tue 18: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
38.22g |
|
107.00g |
|
2256*
|
1464
|
| Mon 17: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
12.48g |
|
74.41g |
|
-
|
-
|
| Sun 16: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
37.36g |
|
153.11g |
|
2016*
|
954
|
| Sat 15: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
69.31g |
|
189.11g |
|
2045*
|
595
|
