| December 2020 |
| Tue 15: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
53.41g |
|
110.41g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
671 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
39.65g |
|
96.28g |
|
-
|
-
|
| Fri 30: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
20.68g |
|
111.10g |
|
-
|
-
|
| Sun 4: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
49.15g |
|
66.69g |
|
-
|
-
|
| Fri 2: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
8.37g |
|
45.77g |
|
-
|
-
|
| Thu 1: |
1229 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
69.54g |
|
179.85g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.11g |
|
48.02g |
|
-
|
-
|
| Sat 26: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
81.57g |
|
140.15g |
|
-
|
-
|
| Fri 25: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
55.70g |
|
157.64g |
|
-
|
-
|
| Thu 24: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
20.58g |
|
98.23g |
|
-
|
-
|
| Wed 23: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
25.28g |
|
180.87g |
|
-
|
-
|
| Tue 22: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.51g |
|
112.30g |
|
-
|
-
|
| Mon 21: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
82.69g |
|
128.29g |
|
-
|
-
|
| Sun 20: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.97g |
|
56.85g |
|
-
|
-
|
| Sat 19: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
88.70g |
|
124.22g |
|
-
|
-
|
| Fri 18: |
644 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
28.05g |
|
69.94g |
|
-
|
-
|
| Thu 17: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
62.46g |
|
115.16g |
|
-
|
-
|
| Wed 16: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
37.16g |
|
86.12g |
|
-
|
-
|
| Tue 15: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
53.87g |
|
95.84g |
|
-
|
-
|
| Mon 14: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
41.38g |
|
133.67g |
|
-
|
-
|
