haki4444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 1: 1171 * 84%
Fat:
 
Prot:
 
Carbs:
50.02g
 
26.48g
 
160.29g
- -
August 2020
Mon 31: 789 * 56%
Fat:
 
Prot:
 
Carbs:
16.49g
 
11.46g
 
161.40g
- -
Fri 28: 847 * 60%
Fat:
 
Prot:
 
Carbs:
63.46g
 
34.56g
 
33.91g
- -
Tue 25: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
50.91g
 
43.19g
 
149.71g
- -
Mon 24: 1277 * 142%
Fat:
 
Prot:
 
Carbs:
58.50g
 
60.13g
 
134.65g
- -
Sat 15: 873 * 97%
Fat:
 
Prot:
 
Carbs:
38.67g
 
33.72g
 
96.49g
- -
Fri 14: 2352 * 261%
Fat:
 
Prot:
 
Carbs:
111.93g
 
70.78g
 
162.11g
- -
Thu 13: 132 * 15%
Fat:
 
Prot:
 
Carbs:
5.07g
 
2.26g
 
19.95g
- -
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