| October 2020 |
| Sat 24: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
1.32g |
|
13.14g |
|
-
|
-
|
| Fri 23: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
77.74g |
|
123.81g |
|
-
|
-
|
| Mon 19: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
44.32g |
|
148.58g |
|
-
|
-
|
| Thu 8: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
16.19g |
|
9.36g |
|
-
|
-
|
| Fri 2: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
4.74g |
|
39.59g |
|
-
|
-
|
| Thu 1: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
65.56g |
|
180.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
41.82g |
|
188.38g |
|
-
|
-
|
| Mon 28: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
45.02g |
|
80.65g |
|
-
|
-
|
| Sun 27: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.43g |
|
127.43g |
|
-
|
-
|
| Sat 26: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
46.53g |
|
122.35g |
|
-
|
-
|
| Fri 25: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
41.92g |
|
74.35g |
|
-
|
-
|
| Thu 24: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
69.68g |
|
74.10g |
|
-
|
-
|
| Wed 23: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
62.73g |
|
174.54g |
|
-
|
-
|
| Tue 22: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
72.21g |
|
140.11g |
|
-
|
-
|
| Mon 21: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
63.25g |
|
71.67g |
|
-
|
-
|
| Sun 20: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.96g |
|
106.86g |
|
-
|
-
|
| Fri 18: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
47.06g |
|
138.01g |
|
-
|
-
|
| Thu 17: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
91.75g |
|
122.42g |
|
-
|
-
|
| Wed 16: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
64.56g |
|
116.87g |
|
-
|
-
|
| Tue 15: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
79.53g |
|
88.64g |
|
-
|
-
|
