| July 2024 |
| Tue 2: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
67.07g |
|
57.80g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
72.36g |
|
93.63g |
|
-
|
-
|
| Mon 17: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
58.66g |
|
96.93g |
|
-
|
-
|
| Fri 14: |
834 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
69.47g |
|
64.43g |
|
-
|
-
|
| Thu 13: |
1717 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
122.27g |
|
188.70g |
|
-
|
-
|
| Wed 12: |
1439 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
128.61g |
|
95.73g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
108.08g |
|
26.97g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
118.82g |
|
150.41g |
|
1525*
|
 143
|
| Mon 29: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
71.43g |
|
31.76g |
|
3980*
|
 3077
|
| Sun 28: |
-
|
-
|
|
3727*
|
-
|
| Sat 27: |
-
|
-
|
|
3779*
|
-
|
| Fri 26: |
-
|
-
|
|
4065*
|
-
|
| Thu 25: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
38.02g |
|
18.27g |
|
4080*
|
3776
|
| Wed 24: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
54.06g |
|
88.54g |
|
3941*
|
2903
|
| Tue 23: |
-
|
-
|
|
3964*
|
-
|
| Mon 22: |
-
|
-
|
|
3963*
|
-
|
| Sun 21: |
-
|
-
|
|
3956*
|
-
|
| Sat 20: |
-
|
-
|
|
3487*
|
-
|
| Fri 19: |
-
|
-
|
|
3140*
|
-
|
| Thu 18: |
-
|
-
|
|
3824*
|
-
|
| Wed 17: |
-
|
-
|
|
3602*
|
-
|
| Tue 16: |
-
|
-
|
|
3867*
|
-
|
| Mon 15: |
-
|
-
|
|
3895*
|
-
|
| Sun 14: |
-
|
-
|
|
3570*
|
-
|
| Sat 13: |
-
|
-
|
|
3696*
|
-
|
| Fri 12: |
-
|
-
|
|
3740*
|
-
|
| Thu 11: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
22.27g |
|
53.26g |
|
4074*
|
3607
|
