| November 2022 |
| Tue 8: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
32.27g |
|
56.72g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
32.27g |
|
56.72g |
|
-
|
-
|
| Thu 10: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
94.67g |
|
239.58g |
|
-
|
-
|
| Wed 9: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
70.31g |
|
127.51g |
|
-
|
-
|
| Tue 8: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
32.79g |
|
61.80g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
2058 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
112.77g |
|
215.05g |
|
-
|
-
|
| Mon 17: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
76.59g |
|
147.87g |
|
-
|
-
|
| Sun 16: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
59.03g |
|
106.37g |
|
-
|
-
|
| Sat 15: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
64.22g |
|
192.85g |
|
-
|
-
|
| Fri 14: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
131.73g |
|
172.10g |
|
-
|
-
|
| Thu 6: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
95.32g |
|
205.62g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
94.14g |
|
137.05g |
|
-
|
-
|
| Tue 9: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
20.66g |
|
23.11g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
79.19g |
|
94.12g |
|
-
|
-
|
| Thu 21: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
92.00g |
|
241.18g |
|
-
|
-
|
| Wed 13: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
26.24g |
|
54.04g |
|
-
|
-
|
| Mon 11: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
91.01g |
|
156.62g |
|
-
|
-
|
| Sun 10: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
74.46g |
|
127.97g |
|
-
|
-
|
| Wed 6: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
112.66g |
|
196.90g |
|
-
|
-
|
| Tue 5: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
114.55g |
|
182.70g |
|
-
|
-
|
