| February 2022 |
| Tue 15: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
15.54g |
|
33.45g |
|
-
|
-
|
| Thu 27: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
34.51g |
|
31.18g |
|
-
|
-
|
| Wed 26: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
87.78g |
|
102.38g |
|
-
|
-
|
| Mon 24: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
26.60g |
|
52.44g |
|
-
|
-
|
| Sat 22: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.21g |
|
27.65g |
|
-
|
-
|
| Fri 21: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
50.75g |
|
75.78g |
|
-
|
-
|
| Thu 20: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
51.02g |
|
64.30g |
|
-
|
-
|
| Wed 19: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
63.27g |
|
66.30g |
|
-
|
-
|
| Tue 18: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
60.51g |
|
57.00g |
|
-
|
-
|
| Mon 17: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
23.55g |
|
24.94g |
|
-
|
-
|
| Sun 16: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
33.58g |
|
81.50g |
|
-
|
-
|
| Sat 15: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
73.24g |
|
56.63g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
28.56g |
|
88.81g |
|
-
|
-
|
| Fri 19: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
65.76g |
|
51.55g |
|
-
|
-
|
| Thu 18: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
62.08g |
|
76.21g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
4.99g |
|
45.53g |
|
-
|
-
|
| Thu 26: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
55.87g |
|
116.85g |
|
-
|
-
|
| Sun 22: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
34.18g |
|
175.69g |
|
-
|
-
|
