| December 2020 |
| Sat 12: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
1.68g |
|
2.14g |
|
-
|
-
|
| Fri 11: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
41.05g |
|
60.02g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
12.34g |
|
51.22g |
|
-
|
-
|
| Sat 14: |
592 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
14.81g |
|
118.14g |
|
-
|
-
|
| Fri 13: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
22.60g |
|
21.04g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
2491 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
125.84g |
|
267.78g |
|
-
|
-
|
| Thu 22: |
631 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
38.89g |
|
49.54g |
|
-
|
-
|
| Wed 21: |
820 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
53.38g |
|
69.02g |
|
-
|
-
|
| Tue 20: |
1405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
51.20g |
|
161.18g |
|
-
|
-
|
| Mon 19: |
694 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
39.36g |
|
71.33g |
|
-
|
-
|
| Sun 18: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
25.05g |
|
2.24g |
|
-
|
-
|
| Sat 17: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.65g |
|
78.76g |
|
-
|
-
|
| Thu 8: |
610 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.28g |
|
63.53g |
|
-
|
-
|
| Wed 7: |
571 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
29.62g |
|
59.02g |
|
-
|
-
|
| Tue 6: |
1458 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
34.71g |
|
208.12g |
|
-
|
-
|
| Mon 5: |
1009 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
39.81g |
|
134.59g |
|
1904*
|
 895
|
| Sun 4: |
563 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
15.29g |
|
91.33g |
|
-
|
-
|
| Sat 3: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
34.03g |
|
14.15g |
|
2507*
|
2196
|
| Fri 2: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
32.30g |
|
106.07g |
|
-
|
-
|
| Thu 1: |
527 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
23.80g |
|
94.05g |
|
-
|
-
|
