| September 2021 |
| Sat 25: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
18.60g |
|
73.28g |
|
-
|
-
|
| Fri 24: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
43.51g |
|
132.10g |
|
-
|
-
|
| Thu 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
44.35g |
|
116.14g |
|
-
|
-
|
| Wed 22: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
48.59g |
|
69.20g |
|
-
|
-
|
| Mon 20: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
18.18g |
|
101.94g |
|
-
|
-
|
| Sun 19: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
47.79g |
|
162.56g |
|
-
|
-
|
| Sat 18: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
35.51g |
|
158.11g |
|
-
|
-
|
| Fri 17: |
2114 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
110.43g |
|
174.28g |
|
-
|
-
|
| Thu 16: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
25.62g |
|
98.69g |
|
-
|
-
|
| Wed 15: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
33.34g |
|
102.40g |
|
-
|
-
|
| Tue 14: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
49.97g |
|
140.65g |
|
-
|
-
|
| Mon 13: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.69g |
|
194.78g |
|
-
|
-
|
| Sun 12: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
42.51g |
|
255.06g |
|
-
|
-
|
| Sat 11: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
17.83g |
|
120.15g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
27.79g |
|
77.26g |
|
-
|
-
|
| Tue 17: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
25.34g |
|
58.75g |
|
-
|
-
|
| Mon 16: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
19.84g |
|
47.17g |
|
-
|
-
|
| Sun 15: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
19.11g |
|
119.19g |
|
-
|
-
|
| Wed 4: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.46g |
|
83.90g |
|
-
|
-
|
| Sun 1: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
61.20g |
|
130.55g |
|
-
|
-
|
