| March 2022 |
| Tue 1: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.83g |
|
124.01g |
|
62.63g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
62.65g |
|
71.04g |
|
-
|
-
|
| Sun 27: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
24.75g |
|
1.16g |
|
-
|
-
|
| Sat 26: |
2339 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
153.03g |
|
116.82g |
|
70.41g |
|
-
|
-
|
| Fri 25: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
72.65g |
|
21.42g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
77.16g |
|
31.55g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
51.93g |
|
12.12g |
|
-
|
-
|
| Thu 26: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
75.22g |
|
12.20g |
|
-
|
-
|
| Wed 25: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
91.15g |
|
24.58g |
|
-
|
-
|
| Tue 24: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.42g |
|
98.38g |
|
20.73g |
|
-
|
-
|
| Mon 23: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
104.20g |
|
8.44g |
|
-
|
-
|
| Sat 21: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
79.55g |
|
31.99g |
|
-
|
-
|
| Fri 20: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
77.51g |
|
17.50g |
|
-
|
-
|
| Thu 19: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
104.20g |
|
17.59g |
|
-
|
-
|
| Wed 18: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
102.45g |
|
25.11g |
|
-
|
-
|
| Tue 17: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
55.29g |
|
15.00g |
|
-
|
-
|
| Mon 16: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
74.13g |
|
92.81g |
|
-
|
-
|
| Sat 14: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
26.82g |
|
14.64g |
|
-
|
-
|
| Fri 13: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
85.04g |
|
29.03g |
|
-
|
-
|
| Thu 12: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.41g |
|
98.80g |
|
28.60g |
|
-
|
-
|
