Fláviaoth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 31: 954 * 60%
Fat:
 
Prot:
 
Carbs:
30.19g
 
57.47g
 
118.04g
- -
Tue 25: 851 * 53%
Fat:
 
Prot:
 
Carbs:
50.30g
 
41.42g
 
57.74g
- -
Mon 24: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
57.93g
 
75.46g
 
96.16g
- -
Sun 23: 747 * 47%
Fat:
 
Prot:
 
Carbs:
44.25g
 
51.45g
 
41.15g
- -
Sat 22: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
34.17g
 
62.89g
 
159.98g
- -
Fri 21: 296 * 18%
Fat:
 
Prot:
 
Carbs:
5.62g
 
9.31g
 
53.53g
- -
Thu 20: 811 * 51%
Fat:
 
Prot:
 
Carbs:
20.96g
 
35.22g
 
126.91g
- -
Wed 19: 938 * 59%
Fat:
 
Prot:
 
Carbs:
26.68g
 
43.18g
 
138.43g
- -
Tue 18: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
38.69g
 
29.39g
 
212.22g
1462*  220
Mon 17: 762 * 48%
Fat:
 
Prot:
 
Carbs:
40.51g
 
27.74g
 
83.29g
- -
Sun 16: 671 * 42%
Fat:
 
Prot:
 
Carbs:
24.94g
 
23.87g
 
97.30g
- -
Sat 15: 1127 * 66%
Fat:
 
Prot:
 
Carbs:
53.24g
 
50.44g
 
113.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.