| February 2024 |
| Tue 27: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
54.70g |
|
0.00g |
|
1471*
|
 973
|
| Mon 26: |
-
|
-
|
|
625*
|
-
|
| Sun 25: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
84.27g |
|
149.36g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
828*
|
-
|
| Thu 22: |
-
|
-
|
|
1803*
|
-
|
| Wed 21: |
-
|
-
|
|
1416*
|
-
|
| Tue 20: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
82.66g |
|
135.09g |
|
1837*
|
448
|
| Mon 19: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
76.72g |
|
144.85g |
|
1705*
|
302
|
| Sun 18: |
-
|
-
|
|
736*
|
-
|
| Sat 17: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
76.72g |
|
147.56g |
|
-
|
-
|
| Fri 16: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
74.31g |
|
153.07g |
|
-
|
-
|
| Wed 14: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
50.80g |
|
135.14g |
|
-
|
-
|
| Tue 13: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
75.19g |
|
143.97g |
|
-
|
-
|
| Mon 12: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
67.10g |
|
144.59g |
|
-
|
-
|
| Sun 11: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
80.87g |
|
144.86g |
|
-
|
-
|
| Sat 10: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
76.70g |
|
151.64g |
|
39*
|
 1389
|
| Fri 9: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
74.58g |
|
145.15g |
|
1334*
|
44
|
| Thu 8: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
75.28g |
|
149.35g |
|
1851*
|
428
|
| Wed 7: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
76.29g |
|
149.18g |
|
1326*
|
62
|
| Tue 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
68.81g |
|
143.81g |
|
2020*
|
708
|
| Mon 5: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
64.70g |
|
152.57g |
|
1663*
|
334
|
| Sun 4: |
-
|
-
|
|
706*
|
-
|
| Sat 3: |
-
|
-
|
|
757*
|
-
|
| Fri 2: |
-
|
-
|
|
1111*
|
-
|
| Thu 1: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
48.64g |
|
143.34g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1441*
|
-
|
| Tue 30: |
-
|
-
|
|
828*
|
-
|
| Sun 28: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
90.29g |
|
123.45g |
|
-
|
-
|
| Sat 27: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
84.32g |
|
135.40g |
|
101*
|
1297
|
