nikonovatatyana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Thu 15: 1173 * 73%
Fat:
 
Prot:
 
Carbs:
79.33g
 
86.79g
 
210.84g
- -
Tue 13: 2232 * 140%
Fat:
 
Prot:
 
Carbs:
137.04g
 
138.02g
 
199.31g
- -
Mon 12: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
110.01g
 
131.31g
 
49.84g
- -
Sun 11: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
96.11g
 
90.51g
 
96.94g
- -
Sat 10: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
86.32g
 
94.75g
 
96.99g
- -
Fri 9: 2017 * 126%
Fat:
 
Prot:
 
Carbs:
140.36g
 
120.21g
 
75.50g
- -
Thu 8: 1775 * 111%
Fat:
 
Prot:
 
Carbs:
107.14g
 
114.35g
 
91.36g
- -
Wed 7: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
88.71g
 
85.94g
 
97.81g
- -
November 2020
Mon 16: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
76.26g
 
69.31g
 
145.66g
- -
Thu 12: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
73.22g
 
61.18g
 
123.54g
- -
Wed 11: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
64.49g
 
82.47g
 
221.65g
- -
September 2020
Thu 10: 981 * 61%
Fat:
 
Prot:
 
Carbs:
51.05g
 
28.70g
 
103.18g
- -
Wed 9: 1888 * 118%
Fat:
 
Prot:
 
Carbs:
106.56g
 
98.99g
 
122.29g
- -
Sat 5: 1732 * 108%
Fat:
 
Prot:
 
Carbs:
92.84g
 
53.21g
 
196.51g
- -
Thu 3: 983 * 61%
Fat:
 
Prot:
 
Carbs:
63.22g
 
39.85g
 
67.96g
- -
Wed 2: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
60.08g
 
67.14g
 
155.12g
- -
Tue 1: 441 * 28%
Fat:
 
Prot:
 
Carbs:
20.38g
 
11.23g
 
57.56g
- -
August 2020
Sat 29: 56 * 4%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.08g
 
14.15g
- -
Fri 28: 805 * 50%
Fat:
 
Prot:
 
Carbs:
37.68g
 
37.95g
 
78.76g
- -
Thu 27: 852 * 53%
Fat:
 
Prot:
 
Carbs:
39.47g
 
32.42g
 
98.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.