| December 2020 |
| Fri 11: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
22.90g |
|
124.71g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.28g |
|
140.87g |
|
-
|
-
|
| Mon 9: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
22.60g |
|
135.01g |
|
-
|
-
|
| Sun 8: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
16.37g |
|
125.51g |
|
-
|
-
|
| Fri 6: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Thu 5: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.33g |
|
67.31g |
|
-
|
-
|
| Wed 4: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
8.05g |
|
55.16g |
|
-
|
-
|
| Tue 3: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
64.94g |
|
169.08g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
47.11g |
|
141.06g |
|
-
|
-
|
| Sat 24: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Fri 23: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
26.95g |
|
171.77g |
|
-
|
-
|
| Sat 17: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
35.33g |
|
80.35g |
|
-
|
-
|
| Fri 16: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
83.05g |
|
80.33g |
|
1653*
|
 397
|
| Mon 12: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
13.38g |
|
32.92g |
|
-
|
-
|
| Sun 11: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
72.50g |
|
109.50g |
|
-
|
-
|
| Sat 10: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
52.21g |
|
140.27g |
|
-
|
-
|
| Fri 9: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
9.89g |
|
70.45g |
|
-
|
-
|
| Thu 8: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
86.55g |
|
126.25g |
|
-
|
-
|
| Wed 7: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
62.78g |
|
127.64g |
|
-
|
-
|
| Tue 6: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
76.29g |
|
213.78g |
|
1716*
|
70
|
