hind hussein's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1050 Cals (Fat: 43.58g, Protein: 47.70g, Carbs: 114.62g)
Monthly Total: Exercise: 0 Cals   Food: 10498 Cals (Fat: 435.85g, Protein: 477.05g, Carbs: 1146.21g)

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Daily Average Calorie Info

50%
of RDI*
(1050 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2100 calories (15 May 23)
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