| December 2020 |
| Mon 7: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.42g |
|
25.39g |
|
-
|
-
|
| Fri 4: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.85g |
|
17.82g |
|
-
|
-
|
| Tue 1: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
32.83g |
|
116.45g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
10.79g |
|
39.65g |
|
-
|
-
|
| Sat 28: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
37.98g |
|
177.06g |
|
-
|
-
|
| Tue 24: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
18.25g |
|
44.82g |
|
-
|
-
|
| Mon 23: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
47.67g |
|
177.06g |
|
-
|
-
|
| Sun 22: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
29.08g |
|
127.24g |
|
-
|
-
|
| Sat 21: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
45.83g |
|
130.56g |
|
-
|
-
|
| Fri 20: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
37.47g |
|
181.18g |
|
-
|
-
|
| Thu 19: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.39g |
|
44.11g |
|
-
|
-
|
| Fri 6: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
4.69g |
|
40.67g |
|
-
|
-
|
| Thu 5: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
22.73g |
|
52.33g |
|
-
|
-
|
| Tue 3: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
22.01g |
|
104.75g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
7.05g |
|
51.29g |
|
-
|
-
|
| Thu 29: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
40.21g |
|
184.28g |
|
-
|
-
|
| Mon 26: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
18.62g |
|
83.39g |
|
-
|
-
|
| Sat 24: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
30.74g |
|
164.80g |
|
-
|
-
|
| Fri 23: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
48.88g |
|
174.74g |
|
-
|
-
|
| Thu 22: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
26.17g |
|
183.20g |
|
-
|
-
|
