| December 2021 |
| Sat 4: |
917 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
158.58g |
|
4.20g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
12007 *
|
471%
|
Fat: |
|
Prot: |
|
Carbs: |
339.62g |
|
1324.63g |
|
955.70g |
|
-
|
-
|
| Wed 6: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
107.01g |
|
61.26g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1336 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
168.60g |
|
66.89g |
|
-
|
-
|
| Mon 27: |
763 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
96.53g |
|
30.67g |
|
-
|
-
|
| Fri 24: |
1845 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
192.03g |
|
134.87g |
|
-
|
-
|
| Sun 19: |
1902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
154.26g |
|
174.09g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
98.25g |
|
18.01g |
|
-
|
-
|
| Sat 14: |
2087 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
170.56g |
|
197.54g |
|
-
|
-
|
| Fri 13: |
1226 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
104.14g |
|
100.74g |
|
-
|
-
|
| Thu 12: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
70.57g |
|
45.62g |
|
-
|
-
|
| Mon 9: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
35.67g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
823 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
86.76g |
|
41.95g |
|
-
|
-
|
| Tue 13: |
2061 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
134.33g |
|
237.25g |
|
-
|
-
|
| Sun 11: |
1854 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
181.41g |
|
177.82g |
|
-
|
-
|
| Sat 10: |
888 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
55.44g |
|
75.46g |
|
-
|
-
|
| Fri 9: |
2512 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
125.33g |
|
284.41g |
|
-
|
-
|
| Thu 8: |
1412 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
124.92g |
|
96.80g |
|
-
|
-
|
| Sun 4: |
1240 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
91.42g |
|
123.50g |
|
-
|
-
|
