| January 2023 |
| Tue 17: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
23.39g |
|
118.14g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
16.39g |
|
95.21g |
|
-
|
-
|
| Wed 14: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
19.54g |
|
62.95g |
|
-
|
-
|
| Tue 13: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
33.00g |
|
92.57g |
|
-
|
-
|
| Mon 12: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
76.46g |
|
143.86g |
|
-
|
-
|
| Sun 11: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
86.99g |
|
100.25g |
|
-
|
-
|
| Sat 10: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
52.92g |
|
174.87g |
|
-
|
-
|
| Fri 9: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
58.62g |
|
180.17g |
|
-
|
-
|
| Thu 8: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
45.85g |
|
216.87g |
|
1248*
|
 131
|
| Wed 7: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
57.59g |
|
149.17g |
|
-
|
-
|
| Tue 6: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
40.69g |
|
137.93g |
|
1239*
|
 268
|
| September 2022 |
| Fri 30: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
64.37g |
|
106.17g |
|
1223*
|
132
|
| June 2022 |
| Sat 25: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
52.63g |
|
163.26g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.86g |
|
81.30g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
43.55g |
|
178.73g |
|
-
|
-
|
| Wed 26: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
51.06g |
|
124.62g |
|
-
|
-
|
| Thu 20: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
88.03g |
|
186.45g |
|
-
|
-
|
| Wed 19: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
74.36g |
|
154.09g |
|
-
|
-
|
| Sat 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
58.43g |
|
165.00g |
|
-
|
-
|
| Fri 14: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
52.25g |
|
166.21g |
|
-
|
-
|
