| April 2023 |
| Fri 21: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
34.99g |
|
80.53g |
|
-
|
-
|
| Thu 20: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.76g |
|
26.51g |
|
-
|
-
|
| Wed 19: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
105.53g |
|
113.85g |
|
-
|
-
|
| Tue 18: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
99.27g |
|
94.35g |
|
-
|
-
|
| Mon 17: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
79.23g |
|
75.30g |
|
-
|
-
|
| Tue 4: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
33.78g |
|
102.01g |
|
-
|
-
|
| Mon 3: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
108.51g |
|
120.90g |
|
-
|
-
|
| Sat 1: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
110.79g |
|
141.56g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1939 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
134.28g |
|
179.85g |
|
-
|
-
|
| Thu 30: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
36.70g |
|
97.13g |
|
-
|
-
|
| Wed 29: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
81.95g |
|
144.11g |
|
-
|
-
|
| Tue 28: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
30.89g |
|
43.99g |
|
-
|
-
|
| Mon 27: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
77.11g |
|
186.72g |
|
-
|
-
|
| Sun 26: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
91.99g |
|
173.37g |
|
-
|
-
|
| Sat 25: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
115.70g |
|
127.99g |
|
-
|
-
|
| Fri 24: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
101.20g |
|
90.80g |
|
-
|
-
|
| Thu 23: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
90.08g |
|
143.99g |
|
-
|
-
|
| Wed 22: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
89.83g |
|
96.04g |
|
-
|
-
|
| Tue 21: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
106.30g |
|
177.87g |
|
-
|
-
|
| Mon 20: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
89.51g |
|
131.00g |
|
-
|
-
|
