| January 2023 |
| Wed 25: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.51g |
|
96.84g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
26.60g |
|
68.80g |
|
-
|
-
|
| Wed 9: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
38.89g |
|
94.34g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
18.32g |
|
73.85g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
69.36g |
|
86.52g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
60.66g |
|
244.05g |
|
-
|
-
|
| Mon 24: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
34.80g |
|
69.81g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
1.74g |
|
49.04g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
47.47g |
|
87.50g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
61.67g |
|
269.78g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
21.04g |
|
30.69g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
17.78g |
|
72.48g |
|
-
|
-
|
| Tue 20: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
39.73g |
|
114.23g |
|
-
|
-
|
| Mon 19: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
46.29g |
|
60.38g |
|
-
|
-
|
| Tue 13: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
39.31g |
|
176.01g |
|
-
|
-
|
| Tue 6: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
31.20g |
|
50.14g |
|
-
|
-
|
| Mon 5: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
40.41g |
|
62.80g |
|
-
|
-
|
| Sat 3: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
13.76g |
|
17.60g |
|
-
|
-
|
| Thu 1: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
72.00g |
|
76.63g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
79.27g |
|
41.41g |
|
3189*
|
 2265
|
