| March 2023 |
| Sat 11: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
32.28g |
|
89.45g |
|
-
|
-
|
| Fri 10: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
72.52g |
|
102.98g |
|
-
|
-
|
| Thu 9: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
88.61g |
|
121.76g |
|
-
|
-
|
| Wed 8: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
79.00g |
|
94.76g |
|
-
|
-
|
| Tue 7: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
49.97g |
|
133.09g |
|
-
|
-
|
| Mon 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
52.59g |
|
142.61g |
|
-
|
-
|
| Sun 5: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
48.63g |
|
161.02g |
|
-
|
-
|
| Sat 4: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
42.84g |
|
135.58g |
|
-
|
-
|
| Fri 3: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
31.58g |
|
156.82g |
|
-
|
-
|
| Thu 2: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
59.14g |
|
161.66g |
|
-
|
-
|
| Wed 1: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
84.71g |
|
124.06g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
43.93g |
|
129.80g |
|
1523*
|
 476
|
| August 2022 |
| Fri 5: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
6.12g |
|
41.78g |
|
-
|
-
|
| Thu 4: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
5.79g |
|
37.77g |
|
-
|
-
|
| Wed 3: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
28.24g |
|
130.13g |
|
-
|
-
|
| Tue 2: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
45.06g |
|
160.16g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
41.16g |
|
102.02g |
|
-
|
-
|
| Sat 16: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
38.95g |
|
97.50g |
|
-
|
-
|
| Fri 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
44.10g |
|
67.41g |
|
-
|
-
|
| Thu 14: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
61.72g |
|
174.50g |
|
-
|
-
|
