| August 2023 |
| Tue 1: |
345 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
12.80g |
|
65.68g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
20.00g |
|
55.79g |
|
-
|
-
|
| Thu 27: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
60.99g |
|
83.30g |
|
-
|
-
|
| Wed 26: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
77.23g |
|
71.02g |
|
-
|
-
|
| Tue 25: |
958 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
67.38g |
|
93.12g |
|
-
|
-
|
| Mon 24: |
1587 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
135.16g |
|
122.46g |
|
-
|
-
|
| Sun 23: |
1687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
112.92g |
|
185.83g |
|
-
|
-
|
| Sat 22: |
1740 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
119.40g |
|
191.12g |
|
-
|
-
|
| Fri 21: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
93.53g |
|
194.21g |
|
-
|
-
|
| Thu 20: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
112.42g |
|
200.82g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
15.54g |
|
40.74g |
|
2294*
|
 2001
|
| Mon 13: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
41.07g |
|
107.78g |
|
2261*
|
1343
|
| Sat 11: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
53.18g |
|
72.62g |
|
-
|
-
|
| Fri 10: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
73.50g |
|
150.95g |
|
2258*
|
587
|
| December 2020 |
| Wed 2: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
90.06g |
|
164.79g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.36g |
|
6.45g |
|
-
|
-
|
| Mon 16: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.29g |
|
41.03g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
34.60g |
|
71.04g |
|
-
|
-
|
| Tue 13: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
45.99g |
|
127.79g |
|
1543*
|
686
|
