| November 2022 |
| Tue 22: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
32.76g |
|
77.49g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
26.58g |
|
115.37g |
|
-
|
-
|
| Tue 20: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
34.59g |
|
128.24g |
|
-
|
-
|
| Fri 16: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
27.13g |
|
157.79g |
|
-
|
-
|
| Thu 15: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
15.26g |
|
48.72g |
|
-
|
-
|
| Wed 14: |
2276 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
81.04g |
|
274.36g |
|
-
|
-
|
| Sat 10: |
2137 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
51.21g |
|
197.09g |
|
-
|
-
|
| Fri 9: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
40.55g |
|
149.56g |
|
-
|
-
|
| Thu 8: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
37.84g |
|
115.72g |
|
-
|
-
|
| Tue 6: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
49.49g |
|
120.90g |
|
-
|
-
|
| Mon 5: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
89.91g |
|
41.14g |
|
-
|
-
|
| Sun 4: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
43.43g |
|
93.50g |
|
-
|
-
|
| Fri 2: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
15.90g |
|
72.28g |
|
-
|
-
|
| Thu 1: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
44.32g |
|
135.98g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
40.47g |
|
134.79g |
|
-
|
-
|
| Sun 28: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
96.53g |
|
135.87g |
|
-
|
-
|
| Sat 27: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
62.37g |
|
59.62g |
|
-
|
-
|
| Fri 26: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
42.18g |
|
120.56g |
|
-
|
-
|
| Thu 25: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
47.99g |
|
175.46g |
|
-
|
-
|
| Wed 24: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
50.15g |
|
171.42g |
|
-
|
-
|
